If there is one snack food that I can eat everyday and not
feel guilty it is yogurt. I love it; it is relatively good for me; and it keeps
me full. But it comes in these little packages that are hard to recycle and is
not something that could readily be reused. Most yogurt comes in #5 plastic
which is polypropylene. It is as "safe" as most of the plastics out
there but not all places can recycle it.
So we decided to cut out the middleman.
First we took to the almighty google to find out ways to
make yogurt. That combined with a call to mom we figured something out. But
before we started we were given a great gift for her birthday, a yogurt maker!
She was given a YM80 Yogurt
Maker by Euro Cuisine.
The way the yogurt maker works is a bit different. You can't just throw in the
ingredients and turn it on and walk away. The YM80 holds the yogurt at a
constant temperature after you boil the milk and add in the yogurt cultures (in
our case we used a container of yogurt we bought at the store).
Getting it ready |
Here's how it went:
It took a little longer than we thought to make. My
girlfriend boiled the milk (it did burn a little but it was our first time and
that is going to happen) and then we had to let it cool to 95ºF. It actually
took a long time to cool down. After that we added in the yogurt and poured it
into the jars. We stuck it in the YM80 and let it sit or 12 hours. Taking it
out and trying it, it tasted really good! There is a bit of a smokey after
taste from burning it but nothing terrible. I add a tablespoon on some locally
made honey and I have organic, fat-free, honey yogurt.
And it is cooking or whatever |
The benefits:
We can make 7 little containers of organic yogurt for about
$4 versus paying $10.50 at the store.
All the jars are made out of glass so there is no leaching
of something nasty going into our yogurt.
No more containers going to recycling and no more lids going
to landfill.
We know exactly what is going into our yogurt and can add
any flavoring we want.
A walkthrough of the entire process makes us savor it a bit
more.
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